You don’t need to be angry

Oh, This is really ridiculous, you know? I hate this situation!
Hi calm down please! Don’t be so emotional!
You just don’t know what I feel! Everything is getting worse, because of him.
Stop blaming other people. Be patient, and think positively.
You know what? He forgot to book my ticket to join the seminar tomorrow, and the ticket is sold out. Can I still be calm?
Well, you don’t need to be angry, take a deep breath to control your emotion.
Okay, I’ll take a deep breath. So, what do I do next? I’m still upset.
Next, think positively, turn your anger into energy. And here we go. You can do the action for the next step.
You mean, that I don’t need to get the ticket? And I should get another seminar next time?
Yup, exactly. You can’t change the situation anyway. So manage your emotion to feel better. If you can’t change the situation, change the way you think. That’s called emotional intelligence.
Emotional intelligence? Maybe I need to know more about it.

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